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Western States 100: Who to Watch and How to Follow It All

  • Writer: Owen Blake
    Owen Blake
  • 13 minutes ago
  • 4 min read

Western States is the oldest 100-miler in the U.S.—and this Saturday, it’s back with one of the most competitive fields we’ve seen in a long time.


But you’re a PaceSetR—you already know this race hits different. That’s why you’re here. Send this to your crew. Or don’t. But they’ll probably be asking you for updates anyway.


Western states logo over mountain background

Here’s your bite-sized preview:


⚡ TL;DR – Western States 100 at a Glance


  • Race starts: Saturday, June 28 at 5:00 a.m. PT

  • Distance & Elevation: 100.2 miles, 18,000 ft up, 23,000 ft down

  • Cutoffs: 30 hours to finish; sub-24 = silver buckle

  • Where to watch:

  • Jim Walmsley is OUT – 3x champ and course record holder won’t toe the line

  • Kilian Jornet is IN – but coming off a cold and heat training at 110°F

  • Men’s favorites: Rod Farvard, Daniel Jones, Caleb Olson

  • Women’s race is wide open – Keep an eye on Fu-Zhao Xiang, Emily Hawgood, and Ida Nilsson

  • Weather: Potential snow early, heat in the canyons—classic WS carnage ahead

  • PaceSetR tip: Follow @rod.farvard, @daniel.c.jones, @xiang.fuzhao and more for race-day posts and story updates


Runner running the Western States 100

⛰️ What the Western States 100 Course Actually Looks Like


  • Stage 1, Mile 0: start at ~6,200 ft. Gate’s open, heart rate’s racing.

  • To Emigrant Pass (~4.5 mi): +2,550 ft in less than 5 miles.

  • Then: 100 flat-out miles of Sierra grind—18k up, 23k down.

  • You’ll cross old miner trails, crash down through canyons, dodge heat, and after Devil’s Thumb, sprint into Placer High. Buckle territory. 



⏱️ How Long Runners Have to Finish (and Why Buckles Matter)


5 a.m. Saturday till 10:59:59 a.m. Sunday = your 30-hour cutoff.

  • Under 24 hours? Silver buckle.

  • Up to 30? Bronze.

  • That extra hour over 30 = DNF.



📆 Race Week Schedule


  • Thurs, June 26: pre-race warmup—4-mi shakeout, elite podcast panel, crews schooling, HOKA flag at High Camp. Trailhead to trail politics in one morning. 

  • Fri, June 27: bib pick-up, drop-bag hustle, low-key expo, pack-and-pray eve. Crew zones get loud from 4–5 p.m.

  • Sat, June 28:

    • 3:30 a.m.: first-light Escarpment hike—views that make the agony worth it.

    • 5 a.m.: we’re off.

    • From Foresthill to Auburn: cheer stations, pacers flying, crews staging—community on speed.

    • Highlights: direct sunrise, tram rides, golden hour on the Placer High track. 


Western States 100 2019 finish line

👀 Who to Watch at Western States 100


🔥 Men’s Contenders

  • Rod Farvard – Tactical, sharp, and confident—expect race-week insights and sharp post-race breakdowns.

  • Daniel Jones – Down-to-earth New Zealander with honest training updates and no-BS trail takes.

  • Caleb Olson – New-gen talent with a throwback racing style—gritty posts, solid captions.

  • Kilian Jornet – The GOAT. Pure mountain porn. Even if he doesn’t race, his stories and reflections are gold.

  • Vincent Bouillard – French engine with scenic shots and beast-mode training logs.

  • David Roche – Endlessly positive coach and podcast host—expect big race-week thoughts and athlete insights.

  • Adam Peterman – Clean, fast, consistent—his feed shows what top-tier prep looks like without the ego.


💪 Women’s Field

  • Fu-Zhao Xiang – Quiet presence, but when she posts, it’s race-focused and all business.

  • Eszter Csillag – Great visuals, with reflective posts on racing, motherhood, and mental strength.

  • Emily Hawgood – Pure trail joy—fun-loving, race-ready energy that brings you into the moment.

  • Heather Jackson – From triathlon to ultras—fierce race-day vibes and honest post-run reflections.

  • Ida Nilsson – Gorgeous alpine training shots, Scandinavian-style race prep, and effortless grit.


People getting PaceSetR alerts wherever they are.

🧭 PaceSetR Insider Playbook


  • The UltraLive tracker updates splits every few aid stations. Here’s where you actually learn something:

    • Mile 30 (Robinson Flat) – If someone’s not moving well here, they’re not just “starting slow”—they’re toast.

    • Mile 62 (Foresthill) – The biggest mid-race time check. Gaps form fast here.

    • Mile 78 (Rucky Chucky) – River crossing. If they’re limping here, it’s over.

    • Mile 94 (No Hands Bridge) – The heartbreaker. This is where comebacks stall and legends are mad

  • Sort by aid station, not overall, and compare how many minutes runners gain or lose between splits. That’s where races are won.

  • Want to really go deep? Follow the crew! Look at a runner's “Tagged” tab an hour or two into the race. You’ll find IG accounts with names like @emilyhawgoodcrew or random friends posting from aid stations before the livestream even notices.

  • Here’s what makes you the PaceSetR in your group:

    • You already know Jim’s out.

    • You call a late charge at Mile 62 before anyone else sees it.

    • You’re following someone’s pacer’s story at Mile 78 before the leaderboard updates.

    • You’re the one who tells everyone “Kilian’s crew just posted a pic. He’s not looking good.”



🌟 Be Part of the Pack


You’re not just here for Western States. You’re here because you care about this stuff—about big moves, late-race blowups, and knowing who crossed the line before the dust settles.


If you’re into this world, you should probably be getting our texts.


👉 Sign up now at pacesetr.com – it’s free, and way more fun than scrolling Twitter for scraps.

Man running on trail with PaceSetR texts overlaid.

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