šāāļø What Is an Ultramarathon, Anyway?
- Tom Callahan
- Apr 11
- 3 min read
Updated: May 6
Itās not just ālonger than a marathonā (but also yeah, kinda)
Ultramarathons are the Wild West of running. š¤ No oneās really in charge, the distances are kinda made up, and the rules? Loose at best. But if thereās one thing that doesĀ define an ultra, itās this:
Itās longer than a marathon.
That means anything over 26.2 miles earns the āultraā label ā but thatās just the entry point.
Because hereās the truth: once you step into the ultra world, youāre not just running longer. Youāre stepping into a different sport entirely. š§
š How Long Are Ultramarathons, Really?
The shortest standard ultra is a 50KĀ ā roughly 31 miles ā and thatās where a lot of folks dip their toes in. 𦶠But the deeper you go, the weirder (and more impressive) it gets.
Hereās a breakdown of common ultra distances:
š„¾ 50KĀ (31 miles): The āstarter ultra.ā A popular jump from road marathons into trails.
š„ 50 Mile: Where things get spicy. Usually a full-day effort.
š 100KĀ (62 miles): Two marathons, back-to-back. Night running often included.
š§ 100 Mile: The crown jewel. Sleep-deprivation, hallucinations, and emotional spirals included.
āŗ 200+ Miles: Multi-day epics through mountains, deserts, and self-doubt. (Looking at you, Cocodona.)
š Road vs. Trail Ultras
Most ultras ditch the pavement and head straight into the dirt. šŖµ
Thatās because ultra distances are brutal on the body, and running 50+ miles on asphalt? Thatās a recipe for disaster. Trails, with their softer terrain and varied scenery, are easier on joints and harder on your soul ā in the best way.
But road ultras doĀ exist. The š Spartathlon, š„ Badwater 135, and šæš¦ Comrades MarathonĀ in South Africa all stick to pavement and attract serious talent.
Still, if youāre picturing mud, singletrack, elevation, and the occasional mountain goat š ā youāre in the right ballpark.
š§ Why Do People Run These?
Because⦠why not?
Ultras attract a certain breed of runner ā the kind who looks at a 26.2-mile race and thinks, āWhat if we kept going?āĀ š
Itās not just about distance. Itās about pushing your limits, solving problems on the fly, and testing how far your body (and mind) can really go. Youāll run through the night š, fight stomach issues š¤¢, deal with blisters the size of silver dollars š«£, and maybe cry a little š .
But youāll also see sunrises youāll never forget š, meet people who genuinely get itĀ š¤, and cross finish lines that feel like miracles š.
š What Gear Do You Need?
Ultrarunning isnāt cheap, but you donāt need to spend a fortune to start. Hereās what you doĀ need:
š Trail shoesĀ (if itās not on roads)
š§ A hydration vest or handheld bottles
š Nutrition youāve tested on long runs
š¦ A headlampĀ (trust us)
šŖ Guts and gritĀ (non-returnable)
As you get deeper into the sport, youāll pick up more ā trekking poles, gaiters, salt tabs, maybe even a crew. But for your first 50K? Keep it simple.
š¤ Is Ultramarathoning for You?
If youāve ever finished a marathon and thought, āIām not done yet,āĀ you might be an ultrarunner at heart. ā¤ļøāš„
You donāt need to be fast. You donāt need to be a pro. But if youāve got patience, stubbornness, and a weird desire to suffer in beautiful places, ultras are calling. š
Whether itās a 50K through rolling forest trails or a 100-miler across remote mountain passes, the ultramarathon world is wide open ā and totally worth exploring.
š Final Word: Every Mile Tells a Story
At PaceSetR, we cover the ultras that matterĀ ā the backyard brawls, the high-altitude sufferfests, and the record-breaking performances you wonāt hear about on ESPN. šļø
If youāre curious, obsessed, or somewhere in between, youāre in the right place.
š² Want alerts when the big ones start, updates during the madness, and recaps that donāt waste your time?
Subscribe to our free texts belowĀ ā weāll keep you in the loop without blowing up your phone. š”
Tags: ultramarathon guide, what is an ultramarathon, how long is an ultra, ultrarunning, 50k trail race, ultra running gear, trail races 2025, endurance running tips